Adult Rowing
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Why Join VLC Crew?
Have you been thinking about getting in shape, returning to a sport you loved in college, or getting some fun and exercise outdoors? At Vancouver Lake Crew, we have the program just for you!
Whether you are brand new to the sport of crew, have some rowing experience, or rowed in college, we have opportunities for all levels at VLC. Starting with the basics, we have learn-to-row programs for those who are new to the sport. There are regularly scheduled coached sessions for experienced rowers each week. And, we even have a coxswain program for beginner coxswains.
Our club is very flexible and can accommodate not only varying skill levels, but varying time commitments. Row first thing in the morning with the sunrise before you go to work; row with others on various days and times throughout the week; or, row just on the weekends if your work or life schedule demands your full attention during the week. We love the sport of rowing and are committed to teaching, coaching and encouraging others to participate in this challenging and fun sport within a framework of teamwork and support.
Adult Rowing Options
- Level 1 classes teach basic boat handling skills and rowing technique for first time rowers.
- Level 2 classes emphasize rowing technique and improving skills for those looking to join VLC.
- Experienced rowers may use our equipment after proving their ability to one of our coaches.
- 'Rusty' but experienced rowers should sign up for a class, and may then proceed at their own pace.
- Private/Semi-private lessons are available for beginner, intermediate, and advanced rowers.
All classes are taught by our fantastic USRowing Level III coaching staff. If you enjoy your Level 1 class, you should sign up for Level 2 to cement what you have learned and improve on your skills. After completing Level 1 and 2, rowers can join our Masters Group, find people who row at times that work with your schedule, and enjoy the peace and quiet of rowing on Vancouver Lake.
Getting Started
Price and Scheduling
Each class is $150 and includes 6 hours of instruction. Classes are available by appointment. Reserve a place by contacting Coach Tom at tomasleo24@gmail.com or 971-340-5891.
Note that you must pre-register before coming to class, by mailing the Application Forms, together with your $150 payment, to: Vancouver Lake Crew, PO Box 421, Vancouver, WA 98666.
Swim Test
Part of the application procedure involves a swim test waiver. This waiver must be signed by a certified water safety instructor--not just a lifeguard. Note that 'good swimming technique' is not required for our purposes; we are merely concerned with your safety in the water. You must: (1) swim 100 yards; and (2) tread water for 10 minutes and then put on a life jacket. Local pools, such as those found on our application page, have provided this service for our current members, so they should be familiar with this requirement. However, any certified water safety instructor will do.
Questions?
Read more in the FAQ section of this website. Contact either Coach Alan or Coach Tom.