Welcome to VLC – High School
"Real
athletes row. Everyone else just plays games." -- Rowing
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Tuesday, August 05, 2008

September 21, 2007

January 30, 2007
Spring is just around the corner! Anyone interested in rowing may print off the waiver and VLC Application before attending their first practice.
Spring Rowing – Tuesday February 20 – Saturday May 26 (See Below for Middle School Rowing)
- Monday, Tuesday, Thurday, Friday 3-5:30 PM
- Saturday 9:30-12:00 Noon
- March 31 Scrimmage @ VLC
- April 14 Covered Bridge, Eugene
- April 28 Vancouver City Championships @ VLC
- NW Junior Regional Chamionship, May 18-20 Vancouver Lake Park
- May 26 Parents Day Row @ VLC
- June 8-10 USRA Youth Nationals (Qualifying Crews)
- Visit the spring rowing page for a printable flier and further information.
- Contact Coach Will for questions or further information.
November 15, 2006 - Winter Rowing!
Winter Rowing is here!
- Starts November 27, 2006
- Ends February 16, 2007
- Practice Monday, Tuesday, Friday 3-5:00 PM and Saturday 8:30-11:00 AM
- Christmas Lights Row - TBA
- New Years Regatta - Saturday January 7, 2007
- Ergometer Event - TBA
- Junior Mens IB Camp - TBA
- Download the Winter training Flier Here
Great job to everyone this fall. Vancouver Lake Crew had a successful season - everyone got faster!
November 4, 2006
Great job to everyone at L.O.O.P.! Everyone raced well! The Varsity Men's Eight also posted the overall fasted course time in 22:27. Great Job to everyone. Check out the regatta photos, with more on the way soon.
Reminders:
- Head of the Lake is Sunday November 12. Drive up on Saturday, and race Sunday morning.
- No Practice Monday
- But show up and work hard the rest of the week to prepare for Head of the Lake
- Finally anyone who has race pictures for the website please email them to a webmaster. Thanks!
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August 15, 2006
Fall rowing is just around the corner! Returning summer rowers (and experienced rowers of course) are encouraged to row this fall. Bring a friend to crew– the first month is free. View the info flier's here– Highschool Rowing – Middle School Rowing. Right-click and "save target as..." to download the fliers.
Also we are trying to put together a varsity mens heavyweight eight for both fall and spring. So, if you are an experienced guy (or anyone on VLC for that matter) get to practice– every day- or as close to that as possible. If everyone misses one day a week we may not have a complete lineup at any point during the whole week.
Fall Info
- Fall Practice begins Monday, September 11 and ends at Thanksgiving Break.
- Monday, Tuesday, Thursday, Friday 3-5:30pm. Saturday 9:30-Noon.
- Wednesday and Sunday off.
- VLC Address is 2010 NW 69th St, Vancouver, WA, 98665
- September 16– Budd Inlet, Olympia.
- October 1– Head of the Dog, Portland.
- November 4– L.O.O.P., Porland.
- November 12– Head of the Lake, Seattle.
- The Middle School team will practice Tuesday and Thursday each week from 4-5:30pm and Saturdays from 9:30-Noon. Contact Coach Will if you are interested.
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July 30, 2006
Important! Experienced rowers, visit www.ergscores.com. Ergscores is a tool for organizing & tracking ergometer scores. Check it out!
Summer rowing has been great!
- We have many new rowers attending and improving.
- Vashon Island was a succes. The guys 8+ came in 1st overall and 3rd for the overall course record.
- Everyone had fun hiking Silver Star Mountain.
- The Blind Camp was a success. 11 blind students were on the water.
- Those who can go to the scrimmage with ORU make sure and sign up in the erg house!
- Vashon pics are up! Check 'em out. Hopefully the hiking pics and more will be up soon.
- Enjoy the week off and stay active!
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June 13, 2006
Congratulations to David and Russel at Nationals!
- They took 3rd in their heat with 7:13.46
- Then at the reps they took 1st with 8:17.60
- They then took 1st in the petite final with 7:38.25– 7th out of 18 overall!
- Hopefully pics coming soon.
- Congrats!
May 26, 2006 – See changes to practice schedule for weeks of May, 29 and June, 5 below.
Come row with VLC this Summer June, 19 – August 26! Visit the Summer Rowing page or see fliers below for more info.
Times:
- Monday – Friday
- 6 – 8 AM All comers row
- 8 – 10 AM Experienced/Learn to Row
- 10 – 12:30 PM Kids Camp
- 12:30 – 3 PM Kids Camp
Summer Info fliers are available here:
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Important– after June, 6 there is no practice until Monday, June, 19.
- Week of May, 29 – Tuesday, Wenesday, & Thursday 3-5:30.
- Week of June, 5 – Monday & Tuesday 3-5:30.
- David and Rusty take on the best of the best @ Nationals.
- June, 19 – Summer Crew begins – 8-10:00 AM.
VLC kicked butt @ Regionals! Races were May 19-21 @ the 2k course by Vancouver Lake Park. VLC won 7 trophies and many many more medals. Great job everybody! Check out the Results section for the official racing results packet. Also congratulations to David Pervere and Russel Higgins who will be competing at Nations in the Mens 2x!